Premium Mental Health Services
Your well-being is a priority for us
We’re here to help you discover your most valuable resources
In support of our mission, we promote a safe space to provide support to those who are ready to take the path to growth, evolution and self-love. The sense of fulfilment lies at the intersection of vulnerability and courage. We’re here to help you become vulnerable enough to find your own voice and brave enough to evolve. We do this by providing innovative strategies, practical strategies and insight with ongoing support.
What brought us together is the desire to contribute to a better life for those who ask us for help, but also the common vision that everyone deserves to make the best of their life experiences. We are constantly training and evolving because we want to be the best teammate you can have.
Who do you seek professional help for?
Therapy sessions
Hours invested in developing efficient services
Customers whose lives have improved
%
Of our customers recommend us further
We are on your team. Let’s get to know each other:
Raluca Furtună
Co-founder | Psychologist | Consultant
Anca Grigoraș
Co-Founder | Project Manager | Psychologist
Ana Barbu
Psychologist | Psychotherapist
Oana Paveliuc
Speech Therapist
Luminița Țălnaru
Psychologist | Facilitator| Sensory Integration Therapy Consultant
Recent blog posts
The Healing Power of Play for Mental Health
Play isn’t just for children. It might be surprising to some adults that being playful, no matter what our age, offers relief from stress, fosters creativity, and strengthens emotional resilience. Yet, in adulthood, many people push play to the sidelines, prioritizing...
Cultivating Resilience as a Gentle Process
In our modern, fast-paced cultures few messages encourage us to be still, to sit with ourselves, and let life flow. For instance, when exploring ways to build resilience within, it might be surprising that performing less action and allowing more allowing is the true...
„Do I really need therapy?”
You may be thinking, “My problems aren’t that bad.” Or.” Other people have much bigger problems.”
We can all benefit from an outside perspective and connection with another human being. Plus, our training allows us to explore together what you’re feeling in a different way than perhaps with a friend or family member. Whatever your specific concerns, you shouldn’t have to face them alone.
If you’re not sure if therapy is right for you, we’re more than happy to give you the answers you need.
Frequently Asked Questions
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Why is it a good idea to contact a psychologist?
There may be many reasons to see a psychologist. You may be going through a very difficult time in your life and you need support. You may feel frustrated by certain repeated patterns in your life and relationships with others and want to understand yourself better and make more useful choices. You may experience some difficulty or set of symptoms and need help with them in order to develop new coping skills. Seeing a psycologist could also be part of your own personal process. Whatever the problem, a first consultation and even a psychological assessment can help you understand how psychological counseling can be helpful and how it can have a positive impact on your current problems.
What is the difference between a psychologist and a psychiatrist?
A psychiatrist is a qualified medical doctor who specializes in psychiatry. This means that a psychiatrist can rule out the psysical cause of your difficulties and order tests and prescribe medication. This is something that only doctors can do. Some psychatrists also received specialized training in psychotherapy which puts them in a unique position to be able to understand both the body and the mind and how to work flexibly between prescribing medication and psychological therapy.
Do I need to see a psychologist or a psychiatrist?
What happens at my first meeting?
During your first meeting you will discuss in detail why you are requesting assistance and about your current difficulties. You can also begin a process of psychological assesment and record a detailed history so that you can understand it in the context of individual life and experiences. This will allow us to develop a psychological statement of your problems and a personalized approach strategy. By the end of your evaluation, which usually takes one or two meetings, we will make a recommendation on what therapeutic approach might be useful for your difficulties and we will agree on an initial number of sessions if you want to start a therapy process. Sometimes, based on the information you provide us during the initial contact, we may recommend that you consult other specialists who may be able to help you.
